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We are told all the time to “persevere” in the face of adversity.  That’s easier said than done.  At the end of the day we are tired, worn out, and just want to relax. And yet there’s always more work to be done.  There’s no time to relax even though relaxation is something that is …

Creating yourself

How do you change your life for the better?  That’s the question we all ask ourselves, even those who are living “good” lives. The answer is surprisingly simple: you create a better you. Putting that answer to practice is much more difficult, however.  Though it doesn’t need to be.

The Zen Life

Zen.  It’s a strange word for many and a mantra for some. It’s a mythical state of being focused and yet not caring about the outcome. It’s a Journey and a Goal. But how do we achieve Zen?